Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, you can recover motivation, perspective, and the joy that you once had in your life.
Anxiety, panic, and phobias are a few problems that can greatly affect our quality of life. I can help you overcome these symptoms and guide you through the process of feeling much better. Clinical hypnosis also helps sleep. It is easy, safe, and natural. Of course, it is also effective for getting in control of habits such as smoking, emotional eating, nail biting, etc.
Relationship counseling can be beneficial to couples who are looking to strengthen their communication and emotional connection in all stages of their relationship. Therapy sessions are held with both people and occasionally 1:1 if indicated, and is a supportive place to discuss issues and solutions to better strengthen your relationship.